Best Appetite Suppressant
What Is The Best Appetite Suppressant?
A healthy diet and lots of physical activity are obviously paramount in the struggle against fat loss. Yet there are times when dieting and working-out are simply not enough, calling for other measures to boost weight loss and keep the fat off.
One of the most common problems when we try to diet is that we still crave our favourite and sometimes fat laden meals. This is where appetite suppressants can help you stay on a low calorie diet, without the hunger pangs that can cause the diet to fail.
How do appetite suppressants work?
Most appetite suppressants work by tricking the hypothalamus gland (the part in the brain that regulates hunger) into thinking you have already eaten. This greatly reduces your calorie requirements for the day, therefore helping you to lose weight without nagging food cravings or wanting to snack between meals.
What's the best appetite suppressant?
First lets take a look at the most common prescription only appetite suppressant - Reductil, which is the brand name given to its active compound, Sibutramine.
Sibutramine interacts with sensors in the brain and raises levels of Serotonin and Noradrenaline.
Both chemicals are normally naturally produced when we consume food, and when they both reach a certain level, we feel full and our appetite is subdued.
After a few hours these two chemicals drop back to their normal level and normal appetite returns. While Reductil is active in the body, you will feel you do not need to eat as much, while some people report they lose their appetite altogether.
However, Reductil is only available on prescription from your doctor, and there are some unwanted side effects. Headaches, nausea, fast heart beat, and even depression are a few commonly reported, read more about Reductil side effects.
Is there a natural alternative?
There are a few natural choices which are side effect free, however it is only Proactol - a medically backed dual-action supplement which is worth any mention.
Proactol contains prickly pear extract which is high in natural soluble fibre. When consumed, Proactol digests into a sticky solution in the stomach, which helps leave you feeling fuller for longer.
Proactol also has the added advantage that it helps cut the fat content of an average meal by around 28%. This dual effect of suppressing appetite and eliminating a percentage of dietary fats, makes Proactol one of the best real alternatives to Reductil.
Proactol is medically backed and recommended by leading doctors. Additionally as a 100% natural supplement, there are no side effects even with long term use.
Read more about how Proactol works
