What are fat binders?

Fat binders are over-the-counter diet pills which aim to reduce the fat content of typical meals by up to 30%.

This can have a dramatic effect on daily calorie intake, with a number of clinical studies showing that a 30% fat reduction equates to around a 150 kcal saving per meal.

Of course when taken regularly, fat binders can lead to notable weight loss with no additional changes to diet or exercise levels. However, it is important to understand that while there are a number of fat binders available, they do not all work in the same way.

Alli - The best fat binder?

Alli is by far the most popular fat binding tablet, thanks to high profile advertising and huge media attention when it was released in April 2009.

However, Alli is by no means the best fat binder available and according to the manufacturer, recent sales have taken a tumble. This is probably due recent negative press highlighting the often unpleasant side effects.

In fact the key fat binding ingredient in Alli - the drug Orlistat, is currently under investigation by the American Food and Drugs Administration (FDA) due to reports of serious liver damage.

Buy Alli online from Slimming.com

Safe Alli Alternatives

This news has of course had a wider impact on fat binders in general, and has lead to a number of supplement manufacturers to produce natural Alli alternatives.

These products mainly feature natural prickly pear plant extract (instead of Orlistat) to bind fat molecules together.

Proactol is one such natural fat binder which claims to offer all of the benefits of Alli without any of the negative side effects.

Proactol versus Alli - which one is better?

Both Proactol and Alli are clinically proven to bind up to a quarter of consumed fat and help you lose weight.

However Proactol does appear to have a number of advantages over its drug based counterpart.

Apart from the obvious benefit of 100% natural ingredients and lack of any negative side effects, Proactol can also help stop cravings between meals, and significantly cuts down on snacking.

This is because Proactol is made from slow digesting cactus fibre, which when consumed, immediately leaves you feeling fuller for longer.

In effect you are getting two weight loss products for one with Proactol; you get a proven fat binder and appetite suppressant. It is of little wonder that Proactol was recently awarded as The Telegraph's best fat binder.

Proactol key benefits

100% natural and free from side effects
Safe even for long term use
Works to suppress appetite between meals

Where to buy Proactol fat binding tablets?

Proactol is only available to buy from the official Proactol website.

For more information and orders visit the official Proactol website.

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Tags: best fat binders, which is the best fat binder? fat binding tablets

Is Alli Dangerous?

What is Alli?

Alli is a fat burner that uses its main ingredient Orlistat to block the fat that is broken down by enzymes from food. Much of this fat will be naturally passed through the body without being digested.

Alli is currently the only weight loss drug that has been approved by the FDA for over-the-counter sale.

You may think that being approved by the FDA means that Alli is safe for use with no side effects yet this is not the full truth. In fact Alli has many messy and sometimes dangerous side effects.

Potential Alli side effects

A common side effect of Alli is the inconvenience and discomfort of bowel distress. There have been many instances where users of Alli have been unable to tell when they need to use the bathroom plus often not being able to control any bowel leakage.

While this side effect may not be dangerous you need to decide whether this inconvenience could disrupt your lifestyle.

As Alli works to remove fat from food consumed, it is possible for your body not to consume enough essential nutrients needed for your general health. Alli cannot differentiate between healthy and unhealthy fats so expels them both in equal measure. Another side effect of using Alli which can result in health problems.

In addition to the short-term side effects, studies have shown that Alli could be a contributing factor to the development of breast cancer. Although there is no conclusive proof, if you plan to use Alli this is something else to think about.

Where to buy Alli

Alli can be purchased online from Slimming.com

Natural Alli alternative

Although Alli is shown to help reduce the amount of fat ingested, after more thorough research many unpleasant side effects have been found.

If you are looking for a natural fat binder then you should look no further than Proactol.

Proactol has been shown to have no side effects but is believed to produce even better weight loss results than Alli.

Proactol with the help of its active ingredient NeOpuntia has been clinically proven to suppress your appetite and decrease food cravings, bind up to 28% of dietary fat intake, lower cholesterol levels in the blood, plus also reduce the amount of calories taken in each meal by 150 calories.

Proactol has also been shown to help increase flexibility of joints and reduce the amount of aching in limbs.

If you are looking for a safe and natural solution to weight loss then Proactol is highly recommended. It is unique and offers much more than easy weight loss.

Users can finally get the support needed to get the bodies they always wanted without the messy side effects.

For more information visit the Proactol website

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Tags: alli side effects, is alli dangerous

What is Lipobind?

According to the manufacturer, Lipobind is a fat binding diet pill which cuts a percentage of fat from regular meals.

Lipobind has been a long time feature in the line up of diet pills available at Boots, and is manufactured by Goldshield who are also behind the seaweed based appetite suppressant Appesat.

In addition to Boots, Lipobind is also available online from reputable stores such as Evolution Slimming for around £24.99.

Lipobind has also made an appearance in a number of TV adverts and has enjoyed full page articles in many newspapers. However the reputation of Lipobind has been called into question after the Advertising Standards Agency (ASA) warned Goldshield over some of its fat busting claims.

The ASA reported that most of the Lipobind clinical trial evidence was insufficient, and mainly tested on hamsters and guinea pigs, and not human subjects. The ASA swiftly banned Goldshield from stating that the product could bind fat, but allowed them to advertise it as a weight management tool.

Does Lipobind work?

While the science behind fat binders is still in its infancy, products such as Lipobind, Alli, and Proactol all enjoy impressive sales figures here in the UK.

One of the reasons behind this is the appeal that you could potentially lose weight without making any changes to your regular diet. This is a very enticing prospect for many as finding time to eat healthily, prepare balanced meals, and get enough exercise can be extremely difficult for those with a modern and busy lifestyle.

However, many leading health experts agree that fat binders are unlikely to offer any real long term weight loss results, as you would need to take them forever to prevent any weight from quickly returning once you stop taking the product (commonly known as yo-yo dieting).

There is also the view that fat binders do not really lower calorie intake, so results will be relatively poor unless you are already close to your maintenance level of calories.

So what really works?

While we all know that there is no magic pill that will melt away the pounds, there are supplements which will help you cut down on calorie intake - leading to a dependable and quick way to lose weight.

Appetite suppressants outsell any other type of diet pill as they help you to follow a low calorie diet, without feeling cravings which can often cause a diet to fail before it really gets off the ground.

Appetite suppressants can also re-train long term eating habits as the stomach naturally shrinks in size when calories are reduced. This means you stop supplementing your diet after only a few months and avoid the dreaded yo-yo diet.

Hoodia Gordonii is rated as the worlds #1 most effective natural appetite suppressant, and is clinically proven to help you cut calorie intake.

Read more about Hoodia weight loss, and find out how it works.

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Tags: lipobind boots, does lipobind work?

What is Formoline L112?

Formoline L112 is a relatively low profile diet pill which is available to buy in most supermarkets and certain pharmacies.

The manufacturer behind the product claim that Formoline L112 is an effective fat binder that can reduce the amount of dietary fat you naturally consume.

So how does Formoline work?

The science behind Formoline L112 appears at first glance to be pretty impressive, which is only sadly let down by a lack of clinical proof.

The claim is that the active ingredient Polyglucosamine; made from shellfish, can bind dietary fats together in undigested food, increasing their size. The larger fat molecules are unable to be utilised effectively by the body, and are simply flushed from the body as normal waste.

Ingredients such as natural Prickly Pear extract which features in the Proactol fat binder, have been clinically proven to bind fats in this manner, and may in fact be the case with Formoline L112. However, sufficient evidence is yet to materialise that Polyglucosamine can actually achieve this. Glucosamine is usually synonymous with helping alleviate joint pain, and has not been featured in any other weight loss formula.

Are there any known side effects with Formoline L112?

People who have shellfish allergies should not use this supplement. Formoline L112 is made from natural ingredients and is otherwise well tolerated.

Where can you buy Formoline L112?

Formoline L112 can be purchased from most supermarkets for about £20, or online via trusted UK sites such as Slimming.com, who offer Formoline from just £16 plus delivery.

Formoline L112 Rating

Formoline L112 is a relatively cheap weight loss supplement which features natural ingredients and is safe for long term use. However, it is highly unlikely to make a dent in sales on the UK’s best selling natural fat binder –  Proactol, which gained its popularity due to its no nonsense approach to weight loss, and 6 month money back guarantee.

Proactol is clinically proven to work and only costs a fraction more than Formoline L112.

Is a fat binder right for you?

Read our diet pill guide to find out what really works, and which is the best type of tablet for you.

What is Orlistat?

Orlistat is the main ingredient found in the successful Alli diet pill, and its stronger prescription only variant, Xenical. However, Orlistat is now under investigation due to circulating reports of liver damage and other potentially fatal side effects.

Orlistat acts as a fat blocker, preventing around 28% of dietary fats from being absorbed by the body. Since the release of the commercially branded "Alli" back in April 09, Orlistat, in its various guises, has become one of the fastest selling weight loss drugs in the world.

However, the US Food and Drugs Administration have now announced that it is reviewing the use of Orlistat, after a string of complaints from patients who have experienced problems while using Orlistat.

The MHRA, which is the governing body responsible for medicinal products in the UK, have confirmed that they are investigating over one thousand reports of side effects. One hundred of these reports appear to be linked to liver damage.

Xenical, which is the prescription strength version of Orlistat, has already been thought to be responsible for 24 deaths since its release back in 2001. The causes of death are varied, and include heart attacks, organ failure, lung clots, and 5 cases of sudden death.

Diet pills which contain Orlistat should only be consumed by people that have a Body Mass Index of 28 or over, however there have been reports that some Pharmacies have not made the checks necessary to ensure the patient is eligible.

Will Orlistat be banned?

The US Food and Drugs Administration have confirmed that they are closely monitoring Orlistat, but any regulatory action, if at all, is yet to be decided.

Is there an Orlistat alternative?

Recent clinical research has shown that extract from the prickly pear can work in a similar way to Orlistat.

However, instead of blocking fat, the digestive enzymes work to bind fat molecules together making them too large to be absorbed by the body. These molecules then make their way to the bowels where they are passed out naturally as waste.

This 100% natural ingredient has been clinically proven to be as effective as Orlistat, and removes around 28% of fat from your daily diet. This equates to a saving of around 150 calories per meal.

Side effects have also proved to be virtually non existent, with only mild stomach upset in less than 1% of the users who tried it.

Proactol is the first supplement which contains prickly pear extract, and can currently only be purchased online from the Proactol Website.

The UK team behind Proactol are that confident it will work, they guarantee their product for 6 months. This is a first in the weight loss industry.

Proactol certainly ticks all the right boxes, clinical proof that it works, 100% organic, contains no fillers or preservatives, and most impressive of all, free from any side effects.

If you are looking for a genuine Orlistat alternative, this one is a no brainer!

Visit the Proactol Website to find out more.

What is Alli?

Whilst a relatively new contender to the UK, Alli diet pills have already been available to the US market for a number of years, where they have recieved mixed reviews.

Although Alli is medically backed and has been used with success by many people, it has not taken the diet industry by storm as was once predicted.

This is mainly down to the fact Alli can cause some potentially embarrassing side effects. Alli is in fact the only over the counter diet supplement that has been given full backing by the US Food and Drugs Administration.

Alli Ingredients

Alli actually contains a normally prescription only drug called Orlistat, albeit at a much lower strength.

Full strength Orlistat can be prescribed by your doctor and is available under the brand name Xenical. This is only prescribed to people who are classed as dangerously obese, and only after full consultation with your GP.

However the lower strength Alli, which is made by GlaxosmithKline, is available to anyone without prescription providing they have a BMI (Body Mass Index) of 28 plus.

How Does Alli Work?

The active ingredient found in Alli - Orlistat, works as a fat blocker, which prevents a percentage of fat from consumed food from being digested in the stomach.

This undigested and liquid fat will go on to pass through the intestines and exit via normal bowel movements. Or rather worryingly, when you least expect it, this in known in the US as the Alli oops!

So does Alli Work?

In a nutshell, yes. Alli is scientifically endorsed and has full recommendation from the highest governing body - the FDA (Food and Drug Administration).

Do we recommend Alli?

If you can put up with the potentially embarrassing and inconvenient side effects then Alli is worth considering.

However, be prepared to cut out almost all fat from your diet to avoid the Alli oops! Cue new trousers.

Where to buy Alli

You can buy Alli online from Slimming.com who offer the choice of a 42 or 84 pack.

Alli alternatives

If you want to avoid the Alli side effects altogether, then our recommendation would be Hoodia Gordonii. This is a 100% natural appetite suppressant comprising of organic ingredients, meaning no unpleasant side effects unlike Alli.

Appetite suppressants are the most popular type of diet pill available, due to the fact that they retrain your long term eating habits, and do not have to be used forever to maintain your weight.

This is because by restricting your calorie intake, your stomach gets used to eating a smaller amount of food, so within a couple of months of use, you will not be able to eat the same portion sizes as before.

Read more about Hoodia weight loss

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What is LipoSan Ultra?

LipoSan Ultra is the brand name given to the ingredient Chitosan.

Chitosan is a fat binder and is becoming increasingly popular in the fat loss industry. Chitosan is set to become a big player in the weight loss industry, and an ingredient which could be used in future slimming products.

Chitosan is surprisingly made from the shells of crabs and other shellfish. In clinical tests, Chitosan has been shown to lower the rate at which fat is absorbed into the body.

The LipoSan Ultra website describes it as a serious slimming aid that promotes weight and fat reduction. Additionally, the tablet may support in raising HDL levels, the good cholesterol.

The FAQ part of the website is very good, and deals with a whole range of questions and answers regarding the product, all the same no user endorsements or any sort of testimonials are offered.

How does LipoSan Ultra work?

LipoSan Ultra slimming pills contain 90% actual Chitosan (435mg per tablet) with added succinic acid. This additive which is commonly found in food, helps the body absorb the Chitosan extremely quickly and takes only around 5 minutes to take effect.

This is pretty useful as similar fat binders may require you to consume the pill up to an hour before eating. LipoSan Ultra can be taken 5 minutes before you eat and will get to work straight away.

LipoSan Ultra Dosage

It is recommended you take between 4-8 capsules per day, preferably 2 tablets before a main meal. It is also stimulant free so will not interfere with sleep or other medication.

LipoSan Ultra - The Positives

- LipoSan Ultra is absorbed quickly meaning you do not have to plan when to take the tablet in advance.

- It is stimulant free and contains no Ephedra.

- The website is not misleading claiming you can lose weight by just taking the pill. It also recommends a healthy diet must be taken into consideration along with exercise.

- Clinical trials have shown positive results on Chitosan.

- All ingredients contained in LipoSan Ultra can be found on the website and not in some secret proprietary blend.

- The LipoSan Ultra formula is not available anywhere else and is patented.

- No unpleasant LipoSan Ultra side effects have been reported.

- You can buy Liposan Ultra quite cheaply at only $29.10 for a bottle containing 250 capsules.

LipoSan Ultra - The Negatives

- LipoSan Ultra is not suitable for vegetarians or for people who suffer from shellfish allergies.

- LipoSan Ultra may interfere with the effectiveness of certain vitamins including A, D, E and K - daily vitamin tablets should not be used in conjunction with LipoSan.

- It is difficult to find any testimonials of this product.

LipoSan Ultra Conclusion

It is quite hard to truly evaluate this pill as genuine user feedback is still very low on the ground at present. However, the studies carried out on the ingredients do appear promising and it should gain more popularity once people have had success using it.

Whether or not it will take over current sales of UK's hugely popular fat binder - Proactol is still yet to be seen.

LipoSan's low price tag is welcoming in these economic times, and side effects have not been reported. However until further feedback surfaces, we would still recommend you choose a proven fat binder which has had plenty of success. It appears Proactol still has a few years left as king of the fat binders.

Visit the Proactol website for more information.