What is Tava Tea?

A new blend of tea which supposedly helps you lose weight has been featured on the front page of the Sunday Express.

Tava Tea comprises of organic tea leaves including Sencha, Puerh and Wuyi Cliff Oolong.

While these leaves anti-oxidant properties have long been known, it is only recently that studies have shown that the blend is 2.5 times more effective than the "holy grail" of fat loss tea - green tea.

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What are the benefits of Tava Tea?

Tava Tea claims to be a "one size fits all" slimming drink. The key benefit appears to be  substantially boosting the metabolism, speeding up the burning of calories and helping promote weight loss.

However, it is thought that the blend can also prevent premature ageing, strengthen the immune system and even combat depression.

This is thanks to the naturally high levels of the amino acid L-thenanine, which can help lower your appetite while lifting your mood.

According to many of its users, Tava Tea can bring a sense of well-being while having a dramatic effect on the waistline.

Tava Tea Side effects

Tea in its various guises has been used and consumed for thousands of years and is well known for its detox-like properties.

Tava Tea will not cause any negative side effects, and should be consumed 2-3 times per day for the best results.

Is Tava Tea worth buying?

Given the overwhelming list of positive benefits, Tava Tea is a healthy addition to your diet.

According to clinical research, Tava Tea can supercharge the metabolism, without the use of  harsh stimulants which are often found in regular diet supplements.

For those looking to lose weight naturally and without side effects, Tava Tea comes highly recommended.

Where to buy Tava Tea

Tava Tea is only available to buy directly online from the official Tava Tea website.

Visit the Tava Tea website here.

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Many women long to be slimmer with many looking for a quick way to lose the excess fat. These same women looking for quick fixes without consequences turn to dangerous diets or diet pills.

Obviously the best way to a slimmer healthier life is through a proper diet and lifestyle change, however the short cut is always tempting.

These ‘miracle’ fat burning pills are a quick easy way to lose weight, you just need to ensure that the fat burning pills you take are safe and actually work.

What's the best fat burning pill?

There are many different types of fat burners available. To choose the best one you need to research which one is safe to use and that actually does what it claims to do.

One fat burning pill that does exactly what it claims is Capsiplex. This is an original fat burning pill that has been created from the Capsicum extract (chilli pepper), it also contains minute amounts of Caffeine, Black Pepper Extract (Piperine) and Niacin.

Capsiplex has been clinically proven to work and is 100% natural. The powerful fat burning ingredients have been known about for years but have only recently been made safe for everyday use by the manufacturers of Capsiplex.

Users of Capsiplex have noted an increase in metabolism, lower cholesterol and blood pressure. An increase in energy levels and a suppressed appetite were also noted.

Fat burning pills side effects

To prevent the irritation normally caused through consuming large amounts of Capsicum, Capsiplex manufacturers have invented a unique protecting outer layer to the pill. This enables the beneficial ingredients to be absorbed by the stomach without any discomfort.

You can start losing weight from week one with Capsiplex. A loss of 278 calories each day is to be expected, and equivalent of 25 minutes of jogging.

Many fat burning pills need you to exercise for best results, although it is recommended you can still burn fat while doing nothing.

If you are looking to burn off that excess fat you should try Capsiplex.

Visit the official Capsiplex website here
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What is Adios Max?

Adios Max is the latest and strongest version of the original Adios formulation - an over-the-counter herbal weight loss supplement available in just about every supermarket in the UK.

Is Adios Max an improvement on the original?

Apart from the new bright pink box design, Adios Max appears to contain the same list of ingredients as the regular Adios, albeit with a higher concentration of Fucus extract up from 45mg to 120mg.

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How Does Adios Max work?

Adios Max is based around the claim that low iodine levels in the body can impair normal thyroid function. The thyroid gland regulates appetite and the metabolism. Adios contains natural fucus extract - a type of seaweed rich in natural levels of iodine.

While there has been some research linking individuals with iodine deficiencies to a reduced metabolic rate, there are no clinical trials that prove Adios can actually help you to lose weight.

In fact many leading nutritionists and doctors have long claimed that only a tiny percentage of people actually suffer from low iodine intake, with typical western diets providing more than enough of this essential compound.

It is important to point out that increasing iodine intake past a certain point in healthy individuals has no effect on normal metabolism.

Other Adios Max Ingredients

In addition to Fucus extract, Adios Max also contains dandelion root and boldo extract. These two ingredients work as diuretics which cause the body to hold less water.

Boldo also works as a laxative, with the two ingredients working synergistically to make you lighter one way or the other!

While this can lead to weight loss on the scales (our bodies are mostly made from water), actual body fat will not be affected by these ingredients.

Do we recommend Adios Max?

There is a mixed feedback on this product from users as Adios Max can look like its giving good results in the first few weeks. However this is normally due to fluid loss thanks to the dandelion and boldo extracts, rather than actual fat loss.

Where to buy Adios Max

Adios Max is available to buy online from Evolution Slimming.

Adios Max alternatives

Here at Diet Reviews we like to see supplements which 100% natural like Adios, but more importantly, are actually clinically proven to help you lose weight.

Capsiplex is one such product which has all the credentials as a pro slimming supplement, yet contains only natural ingredients and is safe even for long term use.

Capsiplex is based on clinical trials which show hot spices can significantly speed up the metabolism.

Capsiplex contains Capsicum extract (made from red hot chili) and has been shown to burn as many calories as a 25 minute jog - around 278 calories.

Read more about Capsiplex.

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What is Nutrex Lipo 6?

One of the more popular fat burners available is the Nutrex Lipo 6 slimming pill. It is made from 6 key active ingredients; Citrus Aurantium, Yohimbine HCL, Coleus Forskohlii, Caffeine Anhydrous, Carnitrex (L-Carnitine L-Tartrate), and Bioperine. Is it as effective as it claims?

We need to look more closely at the main ingredients used by Nutrex Lipo 6 to see if there is any proof that this diet pill works -

Citrus Aurantium - Sometime known as a bitter orange. It has been shown to help stimulate beta-3 cell receptors increasing the metabolism.  The increased metabolic rate causes a process called thermogenesis to break down fat.

Bioperine - This is another product that helps with the thermogenesis process. It some studies however it was shown to have little effect on weight loss.

Yohimbine HCL - It has been used as an aphrodisiac for centuries and more recently been proven to help with weight loss.

Coleus Forskohlii - This is a herb used in Indian Medicine. It helps to increase cAMP (cyclic adenosine monophosphate) levels that are needed for cellular energy transfer. Tests on rats have shown weight loss.

Caffeine Anhydrous - Products that use Caffeine Anhydrous contain over two cups of coffee. This has been shown to increase the metabolism but has also been shown to cause many side effects.

Carnitrex - Helps to transport fatty acids through the bloodstream into the muscles where it is then burnt as energy.

Does the Lipo 6 slimming pill work?

Although it looks an impressive line up, the lack of any clinical studies on individual ingredients is a little worrying. It is hard to believe the claims made by the manufacturers without actual proof that they work. Would you really like to risk your long-term health on a diet pill that cannot prove what it claims and that could cause side effects?

Nutrex Lipo 6, like other fat burners may cause side effects like anxiety, shaking, light-headedness, nausea or upset stomachs. It may also cause an increase in the heart rate and an increase in sweating. Sleep patterns may also be disrupted, especially if it is taken late at night.

Nutrex Lipo 6 alternative

A better alternative to Nutrex Lipo 6 is Capsiplex. It is a 100% natural diet pill that has no known side effects. It is made from red hot peppers and has been clinically proven to reduce your weight by 1-2lbs every week.

Capsiplex works by increasing energy and stimulating the metabolism, which has been shown to help the body burn fat and carbohydrates.

Recent clinical studies have shown that users of Capsiplex could burn 12 times as many calories as diet and exercise alone.

Visit the Capsiplex website for more information and orders.

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What are Liporexall diet pills?

Liporexall is a diet pill that makes the unbelievable claim that it can help you lose 300% more body fat than other diet pills. Its manufacturers also make the claim that its users can also lose 33lbs in the first eight weeks of using Liporexall.

Liporexall is quite similar to Apidexin, Lipofuze and many other diet pills manufactured in the USA. Usually sold on amateur looking websites with very little contact information.

If you remove the claims you are left with a fat burner without any actual scientific facts or trials, only some quite unbelievable claims and ridiculous testimonials.

What is Liporexall made from?

Liporexall is made from 9-patented ingredients that are available in other popular diet pills. These include ingredients such as a caffeine/synephrine combination that has been shown to be effective at burning fat. It also contains a fat blocker (NeOpuntia), a carb-blocker (Phase-2) and ChromeMate to help regulate blood sugar levels.

Although these are all proven to help with losing weight, as it mentions a “proprietary blend” on the label it is doubtful that enough of the beneficial ingredients are present in the actual Liporexall diet pill.

What about Liporexall side effects?

Fat burners like Liporexall, or any ingredient that raises the metabolism may cause side effects such as headaches, insomnia, diarrhoea and high blood pressure. This is mainly caused by the high caffeine content found in many fat burners.

Does Liporexall work?

Any product, especially a diet pill that makes claims such as “300% more weight loss” should be researched thoroughly. Quite often the claims made are false. Although some of the ingredients found in Liporexall are proven to help with weight loss it is yet to be proven that there is enough of the actual ingredients to help.

In fact the amount of the clinically proven ingredients used in Liporexall is considerably less than what was used in the actual trials.

Is there an alternative to Liporexall?

If you are serious about losing weight then you should ensure you look for a serious weight loss pill.

One of the most effective products at present is Capsiplex. This is made from capsicum which is found in red hot peppers.

Capsiplex has been a part of many recent clinical studies to prove its effectiveness as a fat burner and can burn as many calories as a 25 minute jog.

Capsiplex is made from all natural ingredients and the chance of any side effects is extremely low. It has been shown to effectively burn calories, help break down the fat in the body, and also helps increase the metabolism.

If you undertake a healthy diet with exercise then taking Capsiplex can help promote natural weight loss.

For more information and orders visit the Capsiplex website

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Is Capsiplex safe?

When we research and consider a variety of different products in an effort to find the best one for losing weight, we sometimes can forget to think about the potential risks that diet supplements could pose to our health and well being.

If you look back through the history of diet products and supplements, you will find multiple examples of products being banned from the market once new research concluded that they were dangerous.

Powerful stimulants and synthetic chemicals were present in products being advertised as safe. Capsiplex is one diet pill which only contains 100% natural ingredients and has been proven safe for even long term use.

Capsiplex ingredients

Capsiplex's main ingredient is the natural red-pepper extract Capsicum. Capsicum is being considered as the next big thing in the weight loss industry. As Capsiplex is a natural product, you will not find any potentially dangerous stimulants or chemicals on its ingredient list.

With no reported side effects, Capsiplex is a healthy weight loss supplement choice. Capsicum is already found naturally in a lot of the foods we eat, albeit in very small amounts (not large enough to contribute to weight loss).

Even though Capsiplex uses a red-pepper extract, it will not cause irritation or an upset stomach when taken. Capsicum is very potent (it can be found in several different types of pepper spray as it has an immobilising and painful effect when applied to eyes or skin) and requires special techniques to manufacture it properly into pill form.

Capsiplex side effects

This special process results in Capsiplex's unique coating, which prevents the Capsicum from causing any discomfort or stomach irritation. With this unique coating, even people with sensitivity to hot peppers can use Capsiplex without worry.

Capsiplex is also designed specifically to bypass the stomach and not release the Capsicum until it has entered into the intestine. This allows the Capsicum to be absorbed more efficiently and prevents any stomach irritation from occurring.

Is Capsiplex safe for everyone?

Capsiplex should be very well tolerated, however as with any diet supplement, if you have any serious medical conditions you should discuss Capsiplex with your doctor before use.

It is not advisable that pregnant or breastfeeding women take Capsiplex. If you suffer from cardiovascular disease or hypertension or take any medication that thins your blood you should consult your doctor before taking Capsiplex.

Diabetics should talk to their doctors before taking Capsiplex as it can affect blood glucose levels. If you are under the age of sixteen you should not take Capsiplex.

Where to buy Capsiplex

Capsiplex can be purchased online from the official Capsiplex website - Buy Capsiplex

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What is Cha de Bugre?

Cha de Bugre is a natural weight loss supplement also known as "the Brazilian diet pill". Cha de Bugre has proved popular in the US where it is used by many dieters looking for a natural way to boost metabolism and promote weight loss.

How does Cha de Bugre work?

Cha De Bugre mainly works as a diuretic, meaning it forces the body to hold less water. While this can have an immediate effect on the scales (our body is mostly made of water), it will also mean frequent visits to the toilet and some side effects normally associated with dehydration.

Cha de Bugre also has a similar composition to caffeine, in fact in Brazil Cha de Bugre is typically roasted and used as a substitute to coffee. The extract is said to have a positive effect on the metabolism and supposedly helps you to burn more calories.

Where can you buy Cha De Bugre?

Normally available from health food stores both on the high street and online. Cha de Bugre is available to buy as part of the Brazilian diet system from Evolution Slimming.

Buy Cha de Bugre from Evolution Slimming

Cha de Bugre rating ***½~ (3.5/5)

Metabolism boosters such as Cha de Bugre do have their place in the world of weight loss supplements, however they are normally only effective if you are already close to your goal weight, and consume less than 1500 kcals per day.

Clinical trials have shown that even drug based metabolism boosters (designed to work directly on the Thyroid gland) can only help you burn an extra 250-500 calories per day. This is unlikely to result in any real weight loss unless you are either: a) already slim or b) close to your maintenance level of calories.

What really works?

Appetite suppressants are generally considered to be the better option over fat burners such as Cha de Bugre. This is because they do not focus on burning what you have eaten, rather they limit the amount of calories you consume in the first place.

Hoodia Gordonii is one of the most popular appetite suppressants due to its 100% natural composition and lack of any negative side effects. Typical weight loss is reported at around 1-5lb per week, with users finding they are able to eat 1/3 less with no cravings or hunger.

Read more about Hoodia weight loss

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What is Tava Tea?

Tava Tea is a relatively new and 100% natural weight loss supplement which claims to help you lose weight with the help of a selected blend of tea leaves - Sencha, Wuyi Cliff Oolong and Puerh.

This organic blend has been chosen due to its naturally high levels of anti-oxidants, and for its notable effect on promoting a healthy metabolism and encouraging rapid weight loss.

Does Tava Tea help you lose weight?

While weight loss supplements containing tea are not necessarily a new thing, Tava-Tea is the result of years of research and has been proven to offer 2.5 times the fat burning capacity of the current "holy grail" of anti-oxidants - Green Tea extract.

Green tea extract has taken the dieting world by storm in recent years, mainly because of its natural and healthy approach to weight loss. Green Tea has also been featured in many of the best selling fat burning formulations, and has helped millions of people the world over to safely lose weight.

With Tava Tea offering even higher levels of anti-oxidants and a broader amino acid profile, it appears Green Tea may finally have met its match.

Benefits of Tava Tea

Encouraging a positive mind and fighting depression

Tava Tea also looks as if it may not just be beneficial for those looking to lose weight. Tava Tea is also abundant in the amino acid L-theanine, which plays an important part in regulating your mood and appetite.

Clinical research has shown that levels of Serotonin appear elevated when this amino acid is introduced; combating feelings of depression and preventing excessive appetite. A sense of wellbeing and feeling more energetic has been noted in previous studies involving this natural chemical.

Preventing premature Aging

Tava Tea may also help slow down the aging process, as anti-oxidants help the body destroy free radicals which are thought to be responsible for premature aging. One study demonstrated a 50% reduction in free radicals after consuming Wuyi Cliff (one of the leaves found in Tava Tea) after just 15 days.

Strengthening the immune system

Last but not least, studies have shown that drinking Oolong tea (found in Tava Tea) can provide the body with a stronger immune system and lower the risk of infections. This is a common result of increasing levels of potent anti-oxidants in the body.

Tava Tea Side effects

As all Tea leaves contain some amounts of caffeine, Tava Tea may not be suitable for those who are usually very sensitive to caffeine.

Tava Tea Conclusion ****~ (4/5)

Tea leaves have long been credited for their health boosting qualities and have been consumed as a drink for over 5000 years. However it is only until recently that clinical research has confirmed what many civilisations have believed all along - that drinking tea can provide overwhelming benefits to our immune system, metabolism, and general wellbeing.

With so many health benefits, users would be hard pushed to find an alternative product that offers the same levels of weight loss and added immune system support.

Tava Tea is ideal for those who suffer from a sluggish metabolism and are looking for a natural way to elevate it, while helping to detoxifying the body and promote all round wellbeing.

Where to buy Tava Tea

Tava Tea is available to buy directly from the official Tava Tea website

With a full 6 month guarantee if you are unsatisfied with the results, and the incentive of a risk free trial available, this one is well worth looking into.

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Phenphedrine is a recently released fat burner which is available to buy predominately in the USA. Unfortunately, as with many weight loss supplements, Phenphedrine appears to rely heavily on marketing hype and less on actual evidence or clinical proof.

How Does Phenphedrine Work?

According to the official Phenphedrine website, the product is intended to correct the imbalance of two chemicals known as CART and NPY. It is suggested that the reason some of us are overweight is due to a yin-yang battle between the "good" (CART) and the "evil" (NPY).

CART is worryingly referred to as the chemicals cocaine and amphetamine, which is stated to "increase metabolism and reduce appetite". NPY is "a stress hormone which slows the metabolism down and causes your body temperature to drop".

We have read plenty of sales patter over the years but products endorsing cocaine is a first for us! Further down the page we learn that the manufacturer has found alternatives to these drugs to activate CART.

Confused? You’re not alone!

Phenphedrine ingredients

A look over the list of ingredients reveals that the main compound is 250mg of DiCaffeine Malate, which is caffeine and malic acid.

This combination has shown to be a potent stimulant and may not be suitable for people who are normally sensitive to caffeine. Side effects reported from high doses of caffeine are typically headaches, heart palpitations, insomnia and upset stomach.

Where to buy Phenphedrine?

Available to buy from the Phenphedrine website for $69.95 for a 1 month supply. Discounts apply on bulk packages. No money back guarantee in place for users unsatisfied with results, however unopened bottles can be returned.

Phenphedrine conclusion

As with almost all fat burner formulations, Phenphedrine uses natural stimulants to artificially raise the metabolism. While clinical research has shown that some anti-oxidants such as Acai or Green Tea extract can safely support the body to burn more calories, the ingredients found in Phenphedrine do not have any such backing.

Phenphedrine alternatives

Of all the types of diet pills available, fat burners are generally considered the least effective as they can only help you “burn” around 150-200 calories per day on their own. This amount will be unlikely to produce any real weight loss benefits, unless you already follow a very low calorie diet and are close to your maintenance level of calorie intake.

Appetite suppressants are still the number one choice for most dieters as they can reduce calorie intake by as much as 1500 calories per day. This can generate far greater weight loss results and also re-train long term eating habits meaning the fat will stay off for good.

Read about the number 1 best selling appetite suppressant Hoodia Gordonii

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What is sea kelp?

Sea Kelp is the term given to several types of seaweed, namely rockweed, bladderwrack and laminaria and is commonly used in a number of health supplements. Sea kelp can be found growing in most of the world’s major oceans.

How does sea kelp help with weight loss?

Sea kelp contains a number of vitamins and minerals such as potassium, calcium, niacin, sodium, vitamin A and iron. However, it is the relatively high concentration of iodine found in the extract which is thought to be beneficial for weight loss.

Iodine has long been known to be an important factor in regulating normal thyroid function. Research has shown that people who consume low amounts of iodine in their diet may suffer from a sluggish metabolism, and can often find it difficult to maintain a healthy body weight.

"Kelp tablets are rapidly becoming the latest dangerous celebrity dieting fad" - Sion Porter, a dietician from the British Dietetic Association

Does Sea Kelp really work?

There have been numerous weight loss supplements released over the last few years which all feature ingredients high in natural iodine. Adios and Adios Max (which can be found in nearly all major supermarkets) contain high amounts of Fucus extract, which studies suggest can improve thyroid function in those with low iodine intake.

However, scientists have long claimed that a typical western diet already contains sufficient amounts of iodine, stating that the percentage of the UK population who suffer from an iodine deficiency is virtually non-existent.

Sea Kelp in the news

A recent daily mail article picked up on the story of Steven Gerrad's wife Alex Curran who was pictured clutching a box of sea kelp pills on a recent shopping trip.

The daily mail headline read "Alex Curran spotted with a box of "dangerous" sea kelp pills". The article claimed that sea kelp has been blasted by leading health experts as they have not been tested for long term safety, and also not recommended for weight loss by the US FDA.

Is Sea Kelp worth buying?

Although Sea Kelp tablets are available relatively cheaply, the lack of clinical proof and doubt over long term side effects means that this one might be best avoided for the time being.

Where to buy Sea kelp tablets

If you really want to give them a try, Sea kelp is available to buy online from the reputable health and wellbeing site Healthspark for around £2.49 with free delivery. Buy Sea Kelp tablets

Sea Kelp alternative

As always our advice is to choose a diet supplement which is actually clinically proven to work, and offers long term weight loss without any nasty side effects.

Read our diet pill guide for our top picks - Slimming Pill Reviews

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