Cha De Bugre review

Cha De Bugre Review

What is Cha de Bugre?

Cha de Bugre is a natural weight loss supplement also known as "the Brazilian diet pill". Cha de Bugre has proved popular in the US where it is used by many dieters looking for a natural way to boost metabolism and promote weight loss.

How does Cha de Bugre work?

Cha De Bugre mainly works as a diuretic, meaning it forces the body to hold less water. While this can have an immediate effect on the scales (our body is mostly made of water), it will also mean frequent visits to the toilet and some side effects normally associated with dehydration.

Cha de Bugre also has a similar composition to caffeine, in fact in Brazil Cha de Bugre is typically roasted and used as a substitute to coffee. The extract is said to have a positive effect on the metabolism and supposedly helps you to burn more calories.

Where can you buy Cha De Bugre?

Normally available from health food stores both on the high street and online. Cha de Bugre is available to buy as part of the Brazilian diet system from Evolution Slimming.

Buy Cha de Bugre from Evolution Slimming

Cha de Bugre rating (3.5/5)

Metabolism boosters such as Cha de Bugre do have their place in the world of weight loss supplements, however they are normally only effective if you are already close to your goal weight, and consume less than 1500 kcals per day.

Clinical trials have shown that even drug based metabolism boosters (designed to work directly on the Thyroid gland) can only help you burn an extra 250-500 calories per day. This is unlikely to result in any real weight loss unless you are either: a) already slim or b) close to your maintenance level of calories.

What really works?

Appetite suppressants are generally considered to be the better option over fat burners such as Cha de Bugre. This is because they do not focus on burning what you have eaten, rather they limit the amount of calories you consume in the first place.

Hoodia Gordonii is one of the most popular appetite suppressants due to its 100% natural composition and lack of any negative side effects. Typical weight loss is reported at around 1-5lb per week, with users finding they are able to eat 1/3 less with no cravings or hunger.