Lean Body meal replacement shakes
Lean Body Meal Replacement shakes & Charlize Theron
What are Lean Body shakes?
The Oscar winning actress Charlize Theron has always kept in shape and has recently revealed she owes her slim figure to a daily diet of 6 small healthy meals per day.
In a recent interview Charlize also explained that she never deprives her self of certain foods, "if I fancy a burger I will just have a quarter of one, rather than deprive myself altogether."
However, Charlize's slim frame may not just be the result of a healthy diet and exercise. In fact she appears to be joining a number of celebrities who are turning to the latest diet craze - meal replacement shakes.
A recent photo showed a svelte looking Charlize going about her daily business tightly clutching a box of Lean Body Meal Replacement shakes.
While this could be a bit of clever celebrity endorsement (with mounting speculation that a paycheck was involved), there is no getting away from the fact that sales of meal replacement shakes are up by 1/3 in recent years. Britney Spears is another celeb who recently claimed her weight loss is due to swapping regular meals with nutritionally balanced shakes.
What's the best meal replacement shake?
One of the most popular meal replacement shakes is Leisa's Secret - a meal replacement program which originated in Australia, and has become the nations number one selling diet product.
Since its release it has gone on to sell worldwide due to its no nonsense approach to weight loss, the rules are simple - swap 2-3 of your regular meals with one meal replacement shake.
A look at the nutritional information of Leisa's secret reveals there is no actual "secret" at all, each shake contains just 203 calories but packs as much protein as a 100g portion of chicken or fish.
Protein is essential for strong muscles and bones and is slowly digested, meaning you are less likely to turn to snacking between meals. Leisa's secret also contains just 1.3g of saturated fat.
It is of little wonder that meal replacement shakes are increasing in popularity; they can take the guess work out of portion control and make counting your daily calorie intake much easier.
Where to buy Meal Replacement shakes
Evolution Slimming are the sole UK distributor of Leisa's Secret meal replacement shakes - Click here to buy Leisa's Secret.
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