Top 3 weight loss products for 2010

We all like to look and feel great, however today’s modern lifestyles mean many of us have little time to achieve or maintain the shape that we want. Unfortunately it can all be too easy to reach for convenience foods such as ready meals and snacks when we are trying to juggle daily commitments.

However, during the last few years there have been a number of clinically proven weight loss products which promise to help struggling dieters battle the bulge. We look at the top 3 and separate fact from fiction.

Name: Alli
Description: Over the counter fat binder

How does it work?

The active ingredient used in Alli is orlistat - a clinically proven fat blocker which prevents fat from consumed food from being fully digested, resulting in a 28% reduction of overall fat intake.

The makers behind Alli - GlaxoSmithKline claim that you can lose 50% more weight than with dieting alone. Alli is only available to those with a BMI of 28 or over.

Is it safe?

Although Alli has been deemed safe for use by the FDA, there are some potentially embarrassing side effects which can occur when using it. The term "Alli oops" is well known in the U.S. where Alli has been on sale for a number of years. It refers to the often sudden and unexpected emptying of the bowels which can happen as a direct result of undigested fat leaving the body.

Weight loss product rating - (3/5)

Clinically proven to work and offers reliable results. However, if you want to avoid any embarrassing side effects then we advise you monitor the amount of daily fat you consume.

Available from Slimming.com for £24.95 for a one month package.

Name: UniqueHoodia
Description: Natural Appetite Suppressant

How does it work?

UniqueHoodia contains pure freeze dried Hoodia Gordonii extract - a type of South African cactus which has been shown in clinical trials to suppress appetite and control hunger.

Is it safe?

Originally discovered in the 1960's, Hoodia has been the subject of a £20 million study by the pharmaceutical behemoth Pfizer, concluding without doubt its ability to reduce hunger and calorie intake without any unwanted side effects.

Weight loss product rating - (4.5/5)

Appetite suppressants are the most commonly sold type of diet supplement available today. Hoodia's ability in keeping hunger at bay not only leads to almost effortless dieting, but also works to re-train your long term eating habits, keeping the weight off for good.

Read more about how Hoodia works and our top recommended Hoodia supplement - UniqueHoodia

Name: Slendertone
Description: Electronic Muscle Stimulation belt for toning

How does it work?

Working in the same way as traditional strength training, Slendertone stimulates muscles which are normally used when performing regular abdominal exercises such as sit-ups. Originally used for physiotherapy, EMS (Electronic Muscle Stimulation) was developed for home use after its ability to tone up muscle and metabolise fat was soon discovered.

Years of research into EMS has shown that electronically stimulated muscles endure the same physiological processes as they would during normal exercise, burning similar amounts of calories. Furthermore, after only a short period of use, Slendertone can strengthen the targeted muscles leading to improved tone and more importantly fat loss.

Is it safe?

Slendertone have been supplying Electronic Muscle Stimulation equipment for over 40 years to hospitals, clinics and physiotherapists. Slendertone was the first home use EMS device to be cleared for sale and distribution by the FDA, and has since sold over 2.5 million units.

Weight loss product rating - (4/5)

The fact that Slendertone are still the market leaders in EMS toning belts is testimony to the quality and results which you can expect. However this does come at a price, with abdominal belts costing around £125 delivered. Users typically report a reduction in stubborn fatty deposits (such as on the abs and hips), and increased muscle tone after around 6 weeks of use.

Slendertone products are available from Slimming.com starting from £125.99

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